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Lifestyle Analysis--What is your Health Profile?

Thank you for visiting our web site. We hope that you find the information interesting and educational. Please take your time and answer each of the questions. The Lifestyle Analysis will help you target your body systems most in need of nutritional supplementation. Some questions apply to more than one body system. Answer the questions in each section of the survey ("Y" for yes, or "N" for no). After you've completed the questions, add up the # of yes answers and enter it into the total field. You will find the ratings for your score(s) under the totals field. To examine your overall rating, please click on "The Results" link. Please feel free to take the entire survey, or just one section. The Body System sections are:

1.  Digestive System
2.  Intestinal System
3.  Circulatory System
4.  Nervous System
5.  Immune System
6.  Respiratory System
7.  Glandular System
8.  Urinary System
9.  Structural System
10. The Results
11. Back to Home Page "An Herbal Solution"
Lifestyle Analysis

Section 1: Digestive System Do you Experience... 1. Lack of Energy? 2. Body odor and/or bad breath? 3. Difficulty in digesting certain foods? 4. Food allergies? 5. Poor resistance to disease? 6. Burping or gas after meals? 7. Skin/complexion problems? 8. Poor eating habits? 9. Irregular or infrequent bowel activity? 10. Lack of appetite? 11. Brittle or easily broken fingernails? 12. Dry, damaged, or dull hair? 13. High-fat diet? 14. Food/chemical sensitivities? 15. Problems w/ yeast or fungus? 16. Structural weakness? 17. Excessive worry? TOTAL (Very Good = 0-2, Good = 3-4, Fair = 5-9, Poor = 10+)The Results
Section 2: Intestinal System Do you experience... 1. Body odor/bad breath? 2. Frequent consumption of red meat? 3. Monthly female concerns? 4. Frequent use of antibiotics? 5. Skin/complexion problems? 6. Regular consumption of dairy products? 7. Feeling low, uninterested, or depressed? 8. Poor eating habits? 9. Slow recovery from illness? 10. Irregular or infrequent bowel activity? 11. High-fat diet? 12. Low fiber diet? 13. Food chemical sensitivities? 14. Problem with yeast/fungus? 15. Easily angered/irritated? 16. Too little exercise? 17. Excessive mucus? TOTAL (Very Good = 0-2, Good = 3-4, Fair = 5-9, Poor = 10+)The Results
Section 3: Circulatory System Do you experience... 1. Lack of energy? 2. Frequent consumption of red meat? 3. Bags under eyes? 4. Smoking? 5. Poor concentration or memory? 6. Stressful lifestyle? 7. Hair loss? 8. Sore or painful joints? 9. Low endurance during activity? 10. Slow recovery from illness? 11. High-fat diet? 12. Low fiber diet? TOTAL (Very Good = 0-2, Good = 2-3, Fair = 4-7, Poor = 8+)The Results
Section 4: Nervous System Do you experience... 1. Lack of energy? 2. Heavy alcohol consumption? 3. Frequent mood swings? 4. Bags under eyes? 5. Smoking? 6. Poor concentration or memory? 7. Stressful lifestyle? 8. Craving for sweets or processed foods? 9. Feeling low, uninterested, or depressed? 10. Too little sleep, or restless sleep? 11. Menopausal concerns? 12. Hair loss? 13. Difficulty maintaining ideal weight? 14. Irregular or infrequent bowel activity? 15. Lack of appetite? 16. Unsettled, apprehensive, pressured? 17. Muscle cramps? 18. Heavy caffeine consumption? 19. Feeling out of control? 20. Excessive worry? 21. Easily irritated/angered? 22. Too little exercise? TOTAL (Very Good = 0-2, Good = 3-5, Fair = 6-10, Poor = 11+)The Results
Section 5: Immune System Do you experience... 1. Lack of energy? 2. Frequent illness? 3. Difficulty digesting certain foods? 4. Frequent use of antibiotics? 5. Food allergies? 6. Poor resistance to disease? 7. Stressful lifestyle? 8. Burping or gas after meals? 9. Sore or painful joints? 10. Difficulty maintaining ideal weight? 11. Exposure to air pollution? 12. Feeling out of control? 13. Food/chemical sensitivities? 14. Problems with yeast/fungus? TOTALS (Very Good = 0-2, Good = 3-4, Fair = 5-7, Poor = 8+)The Results
Section 6: Respiratory System Do you experience... 1. Body odor and/or bad breath? 2. Frequent consumption of red meat? 3. Food allergies? 4. Smoking? 5. Regular consumption of dairy products? 6. Low endurance during activity? 7. Exposure to air pollution? 8. Excessive mucus? TOTAL (Very Good = 0, Good = 1, Fair = 2-4, Poor = 5+)The Results
Section 7: Glandular System Do you experience... 1. Lack of energy? 2. Monthly female concerns? 3. Heavy alcohol consumption? 4. Frequent mood swings? 5. Poor concentration or memory? 6. Stressful lifestyle? 7. Skin/complexion problems? 8. Craving for sweets or processed foods? 9. Too little or restless sleep? 10. Menopausal concerns? 11. Hair loss? 12. Difficulty maintaining ideal weight? 13. Poor eating habits? 14. Slow recovery from illness? 15. Lack of appetite? 16. Low sex drive? 17. Unsettled, apprehensive, pressured? 18. Heavy caffeine consumption? 19. Easily irritated/angered? 20. Too little exercise? TOTAL (Very Good = 0-2, Good = 3-5, Fair = 5-10, Poor = 11+)The Results
Section 8: Urinary System Do you experience... 1. Body odor and/or bad breath? 2. Monthly female concerns? 3. Bags under eyes? 4. Skin/complexion problems? 5. Frequent urinary concerns? 6. Dry damaged or dull hair? 7. Structural weakness? TOTAL (Very Good = 0, Good = 1, Fair = 2-4, Poor = 5+)The Results
Section 9: Structural System Do you experience... 1. Skin/complexion problems? 2. Menopausal concerns? 3. Hair loss? 4. Sore or painful joints? 5. Difficulty in maintaining ideal weight? 6. Low endurance during activity? 7. Brittle or easily broken fingernails? 8. Muscle cramps? 9. Heavy caffeine consumption? 10. Feeling out of control? 11. Structural weakness? 12. Too little exercise? TOTAL ( Very Good = 0-1, Good = 2-3, Fair = 4-7, Poor = 8+)The Results
The Results Very Good: Congratulations! You appear to be leading a lifestyle that will help you maintain a balance of health and well-being. Good: Your lifestyle and diet profile appear to be sound, but you may want to consider certain changes to achieve better health. Fair: Lifestyle, food choice, nutritional changes, and vitamin/herbal supplements are recommended. Poor: Lifestyle, food choice, and nutritional changes should be made immediately. Also, vitamin and herbal supplements can assist in improving your health and well-being.

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